Sparad invägning (inga dagboksinlägg) för 06 augusti 2023
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42,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2023:
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833 kcal
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Fett: 13,21g | Prot: 106,80g | Kolh.: 68,46g.
Frukost: Jalapeno Peppers , Cooked Egg White, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Egg White, Fuji Apples, Steamed Dumpling (Filled with Meat Poultry or Seafood). Middag: Great Value No Sugar Added Mixed Fruit, Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), Kirkland Signature Frozen Shrimp. mer...
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Ökar 2,8 kg per vecka
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