I sometimes add banana in these but now on a comp cut it’s just 1 whole egg 3 egg whites and 16 Redcon. 1 more lite protein also new weight low today and that is without training training recommences on Monday
Visa kostkalendern, 04 augusti 2023:
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1125 kcal
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Fett: 31,71g | Prot: 167,52g | Kolh.: 37,64g.
Frukost: Redcon1 MRE Lite, Egg, Egg White . Lunch: Bell Peppers, Extra Virgin Olive Oil, Chicken Drumstick (Skin Not Eaten). Middag: Chicken Drumstick (Skin Not Eaten), Butternut Winter Squash. Snacks/Annat: Bell Peppers, Chicken Drumstick (Skin Not Eaten), Sour Cucumber Pickles, Red Bull Red Bull Sugar Free (8 oz), Redcon1 MRE Lite. mer...
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I'm sure they would be fantastic with fresh banana 🍌
14 aug 23 av medlem: •°•♡Erin♡•°•
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I use bananas on Saturdays Erin
14 aug 23 av medlem: New_Wayne
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14 aug 23 av medlem: •°•♡Erin♡•°•
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