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Hammonasset & Old Saybrook Point Ct
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2858 kcal
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Fett: 91,80g | Prot: 250,38g | Kolh.: 417,79g.
Frukost: Blackberries, Ancient Nutrition Multi Collagen Protein, Naked Nutrition Naked Casein, Bob's Red Mill Gluten Free Oatmeal. Lunch: Real Foods Corn Thins, Season Brand Skinless & Boneless Fillets of Mackerel, Egg, All Whites 100% Liquid Egg Whites, Vega Protein & Greens Vanilla, Simply Nature Organic Greek Plain Whole Milk Yogurt. Middag: Egg, Publix Small Sweet Green Peas, Goats Cheese (Soft) , Meijer Petite Yellow Flesh Potatoes, Dr. Praeger's California Veggie Burgers, Aldi Keto Friendly Dinner Rolls, StarKist Foods Solid Light Tuna in Olive Oil, Cucumber (Peeled) , Nature Sweet Cherub Tomatoes. Snacks/Annat: Welch's Natural Concord Grape Jelly, Naked Nutrition Naked PB, Aldi Keto Friendly Dinner Rolls, Aldi Keto Friendly Dinner Rolls, Syrup, All Whites 100% Liquid Egg Whites, Egg, Naked Nutrition Naked PB, Welch's Natural Concord Grape Jelly, Aldi Keto Friendly Dinner Rolls, Vega Protein & Greens, Naked Nutrition Naked PB, Bananas , Ancient Nutrition Multi Collagen Protein, NuGo Dark Chocolate Almond Bar. mer...
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2234 kcal
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Träning:
Bastu - 10 minuter, Styrketräning - 8 minuter, Promenad (Motion) - 5.5 Km/H - 1 timme och 52 minuter, Vila - 14 timmar och 50 minuter, Sömn - 7 timmar. mer...
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Cafezinho75 's vikthistorik
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