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Was off track this whole weekend. New week, must do better.
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72,3 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 4,3 kg.
Kosten följs: Ganska bra.
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1211 kcal
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Fett: 49,78g | Prot: 28,39g | Kolh.: 166,75g.
Frukost: McDonald's Iced French Vanilla Coffee - Medium. Lunch: Wegmans Seaweed Snack, Jayone Crunchy Rice Roll. Middag: Taco Del Mar Pico De Gallo, Mission Restaurant Style Tortilla Chips, Trader Joe's Marinated Artichokes, Apricots , Plums, TOPS Markets Corn on the Cob, Zoe's Kitchen Quinoa Salad. mer...
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Ökar 6,4 kg per vecka
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