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Happy. The journey continues...... Onwards and downwards!
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79,4 kg
Tappat hittills: 61,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1343 kcal
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Fett: 40,66g | Prot: 64,35g | Kolh.: 166,49g.
Frukost: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Asda Banana, Asda Pear Halves, HP Brown Sauce, Soft White Roll, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Middag: Yeo Valley Kefir Strawberry Yogurt, Asda British Carrots, Asda Garden Peas, Tesco Fish Pie. Snacks/Annat: Galaxy Light Style Instant Hot Chocolate, Asda Dark Chocolate, Yorkshire Tea Tea, Asda Lemon & Lime Double Strength Squash, Semi-Skimmed Milk, Decaffeinated Coffee. mer...
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Tappar 0,5 kg per vecka
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