On holiday for a week from tomorrow, so diet out the window but I'll try to stay on track. On the plus side plenty of country houses to visit in Norfolk.

Visa kostkalendern, 27 juli 2015:
1139 kcal Fett: 29,40g | Prot: 64,82g | Kolh.: 149,42g.   Frukost: Asda Asda Good & Balanced Seedless Raisins, Nestle Shredded Wheat, Asda Semi-Skimmed Milk, Asda Mixed Nuts. Lunch: Waitrose Coffee & Walnut Sponge Cake. Middag: Asda Chosen By You Fat Free Blueberry Yogurt, Asda Butcher's Selection Lean Beef Mince, Asda Chosen By You Fusilli Pasta, Asda Chosen By You Bolognese Pasta Sauce. Snacks/Annat: Coffee with Semi-Skimmed Milk, Vimto Sugar Free Vimto, Tea with Semi-Skimmed Milk. mer...

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Enjoy your holiday...and just do the best you can with regards to eating "on plan." Have a blessed week!!!!! 
27 jul 15 av medlem: SuccessThisTime58
Have a nice time, enjoy. 
27 jul 15 av medlem: snezica
Enjoy! It is possible to stay on plan... all choices. I stayed on and plan to stay on at the convention in September. We will be taking a lot of our own food. 
27 jul 15 av medlem: Pterath

     
 

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