Sparad invägning (inga dagboksinlägg) för 26 juli 2015
|
54,9 kg
Tappat hittills: 28,1 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
|
|
1850 kcal
|
Fett: 141,61g | Prot: 100,17g | Kolh.: 50,47g.
Frukost: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Middag: Avocados, Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Heavy Cream, mocha pot de creme, Great Value Dry Roasted Peanuts, Baby Carrots. mer...
|
Tappar 0,3 kg per vecka
|
|
right-now-or-never 's vikthistorik
|