Sparad invägning (inga dagboksinlägg) för 24 juli 2015
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70,9 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
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2240 kcal
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Fett: 95,07g | Prot: 80,02g | Kolh.: 200,61g.
Frukost: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Coffee (Brewed From Grounds). Lunch: Blue Diamond Almond Nut-Thins - Country Ranch, Quest Double Chocolate Chunk. Middag: Frankfurter or Hot Dog on Bun, Mayonnaise, Hamburger (Double Patty), Mixed Salad Greens. Snacks/Annat: Chocolate Cake (with Chocolate Frosting), Green's Tripel Blonde Ale, Graeter's Vanilla Ice Cream. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
I see you are still "on the down ward slope" this week. I hope you are enjoying your summer.
24 jul 15 av medlem: Jones Jennifer
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Nice...have a great Friday!
24 jul 15 av medlem: jmb3450
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Thank you JJ - hope you are enjoying your summer as well. Jim - thanks, a great Friday to you too! Need to remain positive - and try to keep the ticks going down each week - in whatever amount possible. 150 seems so long ago - i took it for granted. ~sigh~
24 jul 15 av medlem: br_e_co
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24 jul 15 av medlem: Rockiesfan
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