Who here is following (or trying to) clean eating? I'm calorie counting, but I'm trying to be more mindful of food additives, GMOs, etc.

Visa kostkalendern, 11 juli 2023:
1462 kcal Fett: 59,83g | Prot: 68,42g | Kolh.: 162,90g.   Frukost: Publix Almonds & Oats Sweetened Multi-grain Cereal, Great Value Almond Milk Original Unsweetened. Mellanmål: Brussels Sprouts, Cooked Summer Squash, Idahoan Foods Roasted Garlic Mashed Potatoes, Meat Loaf Made with Beef. Middag: Hormel Cheddar Broccoli Rice, Arnold Superior Keto Sandwich Thins, Laughing Cow Spicy Pepper Jack , Boar's Head Tzatziki, Boar's Head Spinach Greek Yogurt Dip, Nabisco Wheat Thins Crackers - Reduced Fat. mer...

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🙋‍♀️ Clean carnivore/ketovore here, except I do allow bacon and sausage 😋  
11 jul 23 av medlem: ZenusWarriorPrincess
You gotta eat something right…lol 
11 jul 23 av medlem: wannabhealthier
@WBH... YEP!!! 🙃 I even check my spices, but bacon/sausage is life...🤣 
11 jul 23 av medlem: ZenusWarriorPrincess
Andrew...🤣🤣🤣! You're so silly! 😆 
11 jul 23 av medlem: ZenusWarriorPrincess
Here we are …talking about eating…..what is food…just an addiction….lol 
11 jul 23 av medlem: wannabhealthier
Oh! ...and cheese! Gotta have some cheese from time to time! 😂😊🤷‍♀️ 
11 jul 23 av medlem: ZenusWarriorPrincess
You're right, WBH! 🫡 
11 jul 23 av medlem: ZenusWarriorPrincess
I used to eat very clean when I was dieting. I'd say I was between 80% clean. I was very strict. Now I'm in maintenance and I've slacked a bit but still probably eat about 65% clean. I watched my calories but counted macros as well. I lost almost 60 lbs. I felt good but I'll be honest, it's hard to maintain that long term. 
11 jul 23 av medlem: Diana 1234
Remember when you was a kid…things were simple…no diets….didn’t even matter if you missed a meal…and you was probably healthier….that’s the end goal…being healthier…..not having to track it all…. 
11 jul 23 av medlem: wannabhealthier
@WBH... when I was a kid, I missed MANY meals because both of my parents were alcoholics, and I was STILL pudgy. Probably because when I DID eat it was potatoes, rice, flour, sugar, etc. There was no fast food for me in those days. 🤷‍♀️ 
11 jul 23 av medlem: ZenusWarriorPrincess
...and it wasn't due to lack of exercise because I was locked out of the house to play in the mornings when I woke up & wasn't allowed back in until the street lights came on. 
11 jul 23 av medlem: ZenusWarriorPrincess
Welp…..that changed the mood… 
11 jul 23 av medlem: wannabhealthier
🤣 Sorry, WBH! You're the one who said "remember when you were a kid."! 😆 
11 jul 23 av medlem: ZenusWarriorPrincess
Yeap….my fault…. 
11 jul 23 av medlem: wannabhealthier
I'm mostly carnivore too, with an occassional veg side or some sauerkraut. It's easier to eat clean when you just avoid all processed food. 
11 jul 23 av medlem: erikahollister
@andrew 👍 bro 😜! BTW clean as compared to? Just what is CLEAN EATING? This should be good… 
11 jul 23 av medlem: 66Pack
Eating clean - can we just normalize eating - do we need the descriptors? Just dont eat fried shit. 
11 jul 23 av medlem: tpreston80
My grandmother lived to be 101 years old. She was just over a month until she would have been 102. Her idea of clean eating was making sure the dirt was washed off. 
11 jul 23 av medlem: buttercup30
Love the pop tart thingie. I do restrict certain things in my diet. I don't usually eat a lot of highly processed foods if I can avoid it. I don't use caffeine. Don't like real salty things. Won't eat canned entrees, boxed dinners, frozen dinners, etc. I like foods with few ingredients. But I am not perfect. Just mindful.  
11 jul 23 av medlem: -MorticiaAddams
I would rather talk politics or religion than get into a “clean eating” argument :-) 
11 jul 23 av medlem: old_but_not_out

     
 

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