My happy place

Visa kostkalendern, 09 juli 2023:
2468 kcal Fett: 47,27g | Prot: 192,85g | Kolh.: 342,49g.   Frukost: Silk Pure Almond Milk - Unsweetened Original, Fresh & Easy Jarlsberg Lite Swiss Cheese, Kirkland Signature Egg Whites, Post Honey Bunches of Oats Honey Roasted, Alvarado Street Bakery Sprouted Barley Bread. Lunch: Dannon Oikos Triple Zero - Vanilla, Alvarado Street Bakery Sprouted Barley Bread, Real Good Foods Chicken Strips, Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats Honey Roasted. Middag: Almonds , Bell Peppers, Trader Joe's Carb Savvy Tortillas , Trader Joe's Chicken Breakfast Sausage, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Chobani Zero Sugar Vanilla Yogurt, Del Monte Lite Sliced Peaches, Post Honey Bunches of Oats Honey Roasted. Snacks/Annat: Del Monte Canned Corn, Kroger Unflavored Gelatin, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. mer...
2990 kcal Träning: Apple Health - 24 timmar. mer...

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Love it! 
09 jul 23 av medlem: recompforhealth
Nice! 
09 jul 23 av medlem: 2melons
I was the first one through the doors this morning. It was such a beautiful sight to see the gym so empty 🥹. Normally there’s two people on each platform, one squatting and another deadlifting, then maybe people waiting in line for it after. 
09 jul 23 av medlem: Jon415

     
 

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