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Happy. Not lost not put on. Onwards and downwards!😃👍
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79,8 kg
Tappat hittills: 61,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1322 kcal
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Fett: 56,29g | Prot: 81,64g | Kolh.: 114,18g.
Frukost: Semi-Skimmed Milk, Brooklea Immune Support Yogurt Drink, HP Brown Sauce, Egg, Warburtons Wholemeal Bread (Medium). Lunch: Tesco Cheese Slice, Strawberries, Bramwells Sweet Pickle, Tomatoes, Asda Sliced & Pickled Beetroot, Asda Silverskin Pickled Onions, Cucumber, Warburtons Wholemeal Bread (Medium). Middag: Tesco Chicken Korma. Snacks/Annat: Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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stadig vikt
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