APhoebe 's dagbok, 24 jun 23

I'm debating on buying twenty pound dumbbells, or buying a barbell set for my next reward if I workout 6 days a week. I may have to increase anyways because strapping 15+10#'s or 2 15's together to make 25-30#'s is cumbersome and feeling too light for large muscle exercises. 

Lineruds I have adjustable dumbbells that are pretty sweet (past journal pic) and are great for upper body workouts. Once I upped the weight it was hard on my elbows and form in general for lower body because of the shape. So now I use the barbell for lower lifting days and these for my full body HIIT routines. This style of plate really is handy. 

I see flooring !! is it all done now?? must see pics  

Great investment! 

Otb so close! Lol the floor is 75%glued down and new molding is here. We’re ordering a new tv and mirrors today. We got impatient and moved the rack in. So we probably could’ve been done with the floor but we chose to workout instead. 🤷‍♀️😅 

Storms my husband picked them out and i vaguely remember discussing them. Thought I was super clever like this is the perfect handle..🤦‍♀️ He’s still laughing bc that’s why he bought them. 

Those are cool! I use plates in my bodypump class sometimes and these would be so much easier to grab!!👍💪 

Diana they’re great! I’m always scared to drop a dumbbell on myself doing crunches and skull crushers. These feel nice and secure in my hands. Lol 

Thanks Cheesy! Funny how the little things can make such a difference! 

Yess! I love it! I have my cereal 😊