Sparad invägning (inga dagboksinlägg) för 18 juni 2023
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58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
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1406 kcal
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Fett: 111,93g | Prot: 80,41g | Kolh.: 56,99g.
Frukost: Zeal Naturals Keto Electrolytes, one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Black Pepper, Morton Salt, Butter, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Two Good Two Good Strawberry Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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