Working my way towards a 24 hrs fast, managed 19 hrs today. I’m sure I could have done it , but started making breakfast for my son and the smell got to me . I’ll try again tomorrow, failing at something always pisses me off driving me harder.
|
1610 kcal
|
Fett: 115,27g | Prot: 99,48g | Kolh.: 35,40g.
Frukost: Boar's Head Thick Cut Bacon, 365 Blue Cheese Crumbles, Great Value Romaine Lettuce, Egg, Calavo Avocado, Great Value Half & Half, Coffee. Middag: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Good & Gather Steam-in-Bag Broccoli Florets, Pork Shoulder (Whole) . Snacks/Annat: Utz Pork Rinds. mer...
|
|
3383 kcal
|
Träning:
Hopprep - 21 minuter, Vila - 18 timmar och 9 minuter, Sömn - 5 timmar och 30 minuter. mer...
|
|