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Okay, okay. I'm starting again properly now!
I can't let myself gain again. The parties are over, uni has restarted and it's time to start back :P
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94,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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1406 kcal
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Fett: 46,11g | Prot: 70,27g | Kolh.: 180,36g.
Frukost: Dried Chia Seeds, Strawberries, Tesco Value Porridge Oats, Tesco Whole Foods Walnut Halves, Phd Diet Whey Chocolate Peanut Flavour. Lunch: Kallo Low Fat Rice Cakes, Village Bakery Medium Wholemeal Bread, Apples, Walkers Quavers (16g). Middag: Sweet Potato, IKEA Kottbullar, IKEA Lingonberry Jam. mer...
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Tappar 0,3 kg per vecka
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