So in the yoga routine i do, we're supposed to repeat the sequence six times, but since i have awful balance i typically get my muscles shaking from one sequence. today i did two! :D
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1410 kcal
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Fett: 68,27g | Prot: 43,97g | Kolh.: 174,30g.
Frukost: Vanilla Extract (Imitation, No Alcohol), Clover Honey, Cinnamon, Hershey's Natural Unsweetened Cocoa, Kroger Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Bananas, Quaker 100% Whole Grain Oatmeal, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Plain Pancakes. Lunch: Reese's Ultimate Soft Baked Cookie, Plain Pancakes. Snacks/Annat: Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Great Value Sharp Cheddar Cheese. mer...
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2703 kcal
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Träning:
Full Body No Workout Gear video - 30 minuter, Stretching (Yoga) - 10 minuter, Vila - 14 timmar och 20 minuter, Sömn - 9 timmar. mer...
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