Sparad invägning (inga dagboksinlägg) för 02 juni 2023
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66,3 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 66,3 kg.
Kosten följs: Ganska bra.
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2510 kcal
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Fett: 100,34g | Prot: 133,22g | Kolh.: 268,54g.
Frukost: My Coffee, My Coffee. Lunch: Togo's Hot Pastrami Sandwich (Regular), Togo's Hot Pastrami Sandwich (Regular). Middag: Trader Joe's Bone-in Frenched Center Cut Pork Chops, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Chicken Cilantro Mini Wontons. Snacks/Annat: Aloha Gourmet Iso Peanut, Sogo Saki Ika, Trader Joe's Strawberry Non-Dairy Frozen Dessert, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. mer...
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Ökar 3,5 kg per vecka
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