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1586 kcal
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Fett: 92,21g | Prot: 87,89g | Kolh.: 89,28g.
Före frukost: Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds), Target Fiber Gummy Supplement. Lunch: Banana, Designer Wellness Designer Lite, PBfit Sugar Free Peanut Butter Powder, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Blueberries , Spinach , Healthworks Shelled Hemp Seeds, Yellow Sweet Peppers , Walden Farms Honey Dijon Dressing, Stewed Pork Chop (Lean Only Eaten). Före middag: Lindt Excellence 85% Cocoa Dark Chocolate, Skippy Natural Creamy Peanut Butter, Celcius Celcius. Middag: Cabernet Sauvignon Wine , Cooked Mushrooms (from Fresh), Wal-Mart Angus Steak Burger 1/3 lb, Wish-Bone Balsamic Vinaigrette Salad Dressing, Taco John's Side Salad. Snacks/Annat: Nut Pods Almond Coconut Creamer, Coffee, Jojo's Guilt-Free Chocolate. mer...
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2604 kcal
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Träning:
Cardio and squats - 52 minuter, Apple Health - 23 timmar och 8 minuter. mer...
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 Kommentarer
I was just telling my husband how I wished we could be young again when we could eat whatever we wanted and not gain a pound! 😆
02 jun 23 av medlem: athalia5
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02 jun 23 av medlem: -MorticiaAddams
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02 jun 23 av medlem: JanieSaisQuoi
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02 jun 23 av medlem: kaylinrenee
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kaylinrenee, JanieSaisQuoi, MortitiaAddams, athalias,
I thought it was worth a giggle and I knew the ladies would appreciate it! 😉
02 jun 23 av medlem: teachertracey
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02 jun 23 av medlem: Anne Stephanie
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