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So i didn't end up making the chicken today, instead my mom and i made an egg casserole lunch! mixed a dozen eggs, whisked into a bowl, and threw in some cut up veggies(we used mushrooms, broccoli, onions, and tomatoes), some shredded cheese, and some salt and pepper, then baked it. it's delicious, filling, and a great way to get in some vegetables, which i'm kinda bad about sometimes. Since we cooked for lunch, we decided to make the stuffed chicken tomorrow!
i'm getting very lax in my eating, i feel like. i want to try to cook more to get out of that mindset!
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1588 kcal
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Fett: 55,90g | Prot: 82,24g | Kolh.: 202,30g.
Frukost: Fage Total 0% Greek Yogurt with Blueberry Acai, Kroger Just Fruit Concord Grape Spreadable Fruit, Country Crock Shedd's Spread Original, Oroweat Double Fiber English Muffins, Egg, Pace Chunky Medium Salsa, Egg White, Kroger Mild Cheddar Cheese Shredded. Lunch: Broccoli and Cheese Egg Casserole. Middag: Broccoli and Cheese Egg Casserole. Snacks/Annat: Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Snyder's of Hanover Unsalted Mini Pretzels. mer...
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2832 kcal
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Träning:
Dans (Snabba Steg, Aerobic) - 30 minuter, Stretching (Yoga) - 10 minuter, Vila - 14 timmar och 20 minuter, Sömn - 9 timmar. mer...
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