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1439 kcal
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Fett: 56,02g | Prot: 69,16g | Kolh.: 132,84g.
Före frukost: Target Fiber Gummy Supplement, Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds). Frukost: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Designer Wellness Designer Lite, Perk Energy Pumpkin Butter, Pecan. Lunch: Black Beans (Canned), Quinoa (Cooked), Randall Farms Seasoned Pork For Al Pastor, Taylor Farms Southwest Chopped Salad (Salad Only), Black Olives, Avocados, Light Sour Cream, Pace Picante Medium Salsa. Före middag: Baskin-Robbins Iced Coffee. Middag: Fried Dough Bread, Honey Butter, House Salad, Trader Joe's Raspberry Dressing, Wal-Mart Country Style Ribs, Moscow Mule. Snacks/Annat: Lindt Excellence 85% Cocoa Dark Chocolate, PBfit Sugar Free Peanut Butter Powder. mer...
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2748 kcal
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Träning:
Cardio toning - 1 timme, Apple Health - 23 timmar. mer...
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teachertracey 's vikthistorik
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