PennoM 's dagbok, 25 maj 23

Yep 👍🏻 

I always make sure to go to the bathroom first and then step on the scale before consuming anything ;)  

Okay thanks 😊  

Indeed. Because it’s the easiest way to ensure consistency, as you probably consume different things from day to day 😉 The only other suggestion I would make is place your concern towards the trend in the numbers, and not any one measurement specifically. 

yes 

Yes