br_e_co 's dagbok, 26 jun 15

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Not a bad gain considering the copious amounts of biscuits and gravy i ate on vacation, among other delicious foods in Asheville. Back to reality. Have a great weekend folks.

70,9 kg Tappat hittills: 10,8 kg. Kvarvarande: 0 kg. Kosten följs: Dåligt.

Visa kostkalendern, 26 juni 2015:

2678 kcal

Fett: 133,17g | Prot: 120,63g | Kolh.: 244,56g. Frukost: Coffee (Brewed From Grounds). Lunch: Ore-Ida Tater Tots, Chili's Fajita Pita Chicken Sandwich. Middag: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Annat: Reese's Peanut Butter Cup, Trader Joe's Old Fashioned Blister Peanuts, Godiva Milk Chocolate Truffles, Popsicle Creamsicle, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. mer...

2239 kcal

Träning: Sömn - 7 timmar, Sittande - 17 timmar. mer...

Ökar 0,5 kg per vecka

8 Anhängare Stötta

Kommentarer

Hey I'd take that gain during vacation in a heartbeat. Glad you had a good time and biscuits/gravy sound great. Enjoy your weekend.

26 jun 15 av medlem: jmb3450

Biscuits and gravy...YUM! Reality is HIGHLY over rated. It sound's like you had a good vacation food and all.

30 jun 15 av medlem: Jones Jennifer

Mmmm....Biscuits and gravy...I think I can feel my body absorbing those calories just thinking about it. But what yum!

08 sep 15 av medlem: sjcoray


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