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Got thrown out of keto saturday lol. Went a little too crazy with the vegetables. Checked it this morning, happy to say I'm back on track. Glucose 99; ketones 1.6.
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1767 kcal
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Fett: 119,27g | Prot: 149,92g | Kolh.: 2,34g.
Frukost: Coffee. Lunch: Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Kirkland Signature Fully Cooked Bacon, Great Value Romaine Lettuce, Chicken Breast. Middag: Kirkland Signature Fully Cooked Bacon, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Annat: David Seeds Ranch Sunflower Seeds. mer...
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