|
Feeling super tired from the GYM yesterday #Zumba. I did bootcamp on Monday and now I am feeling it too. Today I have kick boxing, hopefully I go and not sit around eating cheese burgers which sound good right about NOW! Ahh so hard but I gotta do it.. Tomorrow I weight myself, last week I lost 2.8 LBS - tomorrow not sure.. I am getting close to my goal, life is good.
|
1092 kcal
|
Fett: 19,35g | Prot: 42,36g | Kolh.: 145,98g.
Frukost: Bananas. Lunch: Tijuana Flats Crispy Corn Tortilla, Arby's Roast Chicken Ranch Sandwich, Chicken Soup. Middag: Shrimp & Veggies. Snacks/Annat: Strawberries, Watermelon, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package). mer...
|
|
1763 kcal
|
Träning:
Elliptisk Maskin - 6 minuter, Zumba - 52 minuter, Vila - 15 timmar och 2 minuter, Sömn - 8 timmar. mer...
|
|