Sparad invägning (inga dagboksinlägg) för 23 juni 2015
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185,1 kg
Tappat hittills: 34,9 kg.
Kvarvarande: 49,0 kg.
Kosten följs: Ganska bra.
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1422 kcal
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Fett: 68,25g | Prot: 61,33g | Kolh.: 154,45g.
Frukost: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Wish-Bone Deluxe French Salad Dressing, Crystal Farms Cheddar Cheese, Taylor Farms iceberg & romain lettuce. Middag: Village Hearth V.H.WHEAT BREAD, Kraft Miracle Whip Dressing, Borden Shredded Cheddar Cheese, Tuna in Water (Canned). Snacks/Annat: Village Hearth V.H.WHEAT BREAD, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Light Original, Blackberries (Alaska Native), Kraft Cool Whip, Baby Carrots, Apples, Skippy Creamy Peanut Butter, Celery, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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Ökar 3,2 kg per vecka
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clydebrown 's vikthistorik
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