Fasting Glucose: 148
Afternoon Glucose: 136
Evening Glucose: 108

Visa kostkalendern, 23 juni 2015:
2146 kcal Fett: 191,35g | Prot: 71,22g | Kolh.: 26,81g.   Frukost: Chef Greg's Bullet Proof Tea or Coffee, Hard-Boiled Egg. Lunch: Taco Bell Mild Taco Sauce, Hard-Boiled Egg, Wal-Mart Flat Iron Steak, Guacamole, Iceberg Lettuce (Includes Crisphead Types), Dasani Bottled Water (20 oz), Chef Greg's Fat Bomb - dixie cup pop, Cherry Tomatoes. Middag: Ambassador Cheddarbest Smoked Sausage, Schweigert Old Fashioned Wieners (Natural Casing Coarse Ground). Snacks/Annat: Simms Beef Sausage Snack Sticks, Celery, Dasani Bottled Water (20 oz), Old Wisconsin Beef Snack Sticks. mer...

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Kommentarer 
Just popping in to tell you that your numbers are very good! So proud of you! Also the lost weight is such a perk and congrats on that as well. You are doing it.... 
23 jun 15 av medlem: 2227Gwen
Awesome! 
24 jun 15 av medlem: Pterath

     
 

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