Fasting Glucose: 148 Afternoon Glucose: 136 Evening Glucose: 108
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2146 kcal
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Fett: 191,35g | Prot: 71,22g | Kolh.: 26,81g.
Frukost: Chef Greg's Bullet Proof Tea or Coffee, Hard-Boiled Egg. Lunch: Taco Bell Mild Taco Sauce, Hard-Boiled Egg, Wal-Mart Flat Iron Steak, Guacamole, Iceberg Lettuce (Includes Crisphead Types), Dasani Bottled Water (20 oz), Chef Greg's Fat Bomb - dixie cup pop, Cherry Tomatoes. Middag: Ambassador Cheddarbest Smoked Sausage, Schweigert Old Fashioned Wieners (Natural Casing Coarse Ground). Snacks/Annat: Simms Beef Sausage Snack Sticks, Celery, Dasani Bottled Water (20 oz), Old Wisconsin Beef Snack Sticks. mer...
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Kommentarer
Just popping in to tell you that your numbers are very good! So proud of you! Also the lost weight is such a perk and congrats on that as well. You are doing it....
23 jun 15 av medlem: 2227Gwen
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24 jun 15 av medlem: Pterath
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