Even though I know I need to gain and I'm still underweight but seeing a gain this much upsets me. My son came down from Virginia and we went out to eat. It's his bday today so I tried to just enjoy spending with him and enjoying a meal. Hubby was pushing me to eat more than just a salad so it was peer pressure 😆 but I know they worry about me so I gave in.
|
36,2 kg
Tappat hittills: 16,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1155 kcal
|
Fett: 48,50g | Prot: 40,30g | Kolh.: 147,91g.
Frukost: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Pictsweet 3 Pepper & Onion Blend, Great Value Seasoned French Fried Potatoes, Marketside Roast Beef and Cheese Sub. Snacks/Annat: Mcdonald's Sweet Tea (Medium). mer...
|
Ökar 0,4 kg per vecka
|