LinYeti 's dagbok, 07 maj 23

Yeah Breakfast, I changed my fasting times so I’m back to 18/6 this morning and I like it much better 👍
Having some Greek yogurt w/ chia seeds, finely chopped walnuts, one Stevia and diced up strawberries and I threw in banana 🍌

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1477 kcal

Fett: 59,95g | Prot: 85,21g | Kolh.: 170,56g.   Frukost: Strawberries , Chiquita Banana, Diamond of California Chopped Walnuts, Spectrum Chia Seeds, Sugar in the Raw Stevia in the Raw, Dannon Oikos Triple Zero - Blueberry, New England French Vanilla Coffee. Lunch: Heinz Yellow Mustard, Joseph's Lavash Bread Honey Wheat, Utz Original Potato Chips, Krakus Polish Deli Ham, Dietz & Watson White American Cheese Slice. Middag: Spectrum Chia Seeds, Bananas , Sugar in the Raw Stevia in the Raw, Dannon Oikos Triple Zero - Blueberry, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Snacks/Annat: Green Giant Fresh Baby Cut Carrots. mer...