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not upset. just doing a wavering stay put thingy while all the body gets in line behind the next spacejump to something lower.
I always do this. hover, then boom, lose 2kg. then fluff around there for a while, then boom, another few.
too many variables: water, food in gut, fibre in food, muscle use, feminine situation, ... impossible to chart all variables so I just wait for a while and see where I end up.
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87,7 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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1107 kcal
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Fett: 91,65g | Prot: 53,01g | Kolh.: 23,81g.
Frukost: Bridgie's Keto Unstunt coffee. Lunch: Chicken Drumstick (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Bridgie's Keto Unstunt coffee. Middag: bridgie's keto chicken satay wrap. mer...
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Ökar 0,7 kg per vecka
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