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baked ziTi & eggplant
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2787 kcal
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Fett: 104,75g | Prot: 238,91g | Kolh.: 350,02g.
Frukost: Ancient Nutrition Multi Collagen Protein, Bob's Red Mill Gluten Free Oatmeal, Naked Nutrition Naked Casein. Lunch: Egg, Publix Small Sweet Green Peas, Cooked Eggplant, Dr. Praeger's California Veggie Burgers, All Whites 100% Liquid Egg Whites, Aldi Keto Friendly Dinner Rolls, Good Culture Organic Cottage Cheese, Disaronno Amaretto. Middag: Egg, Meijer Petite Yellow Flesh Potatoes, Publix Small Sweet Green Peas, Aldi 97% Ground Beef, Goats Cheese (Soft) , Aldi Keto Friendly Dinner Rolls, Dr. Praeger's California Veggie Burgers, Earthbound Farm Organic Baby Arugula, Nature Sweet Cherub Tomatoes, Season Brand Skinless & Boneless Fillets of Mackerel. Snacks/Annat: Aldi Keto Friendly Dinner Rolls, All Whites 100% Liquid Egg Whites, Egg, LesserEvil Buddha Bowl Himalayan Pink Popcorn, NuGo Dark Chocolate Pomegranate Bar, NuGo Dark Chocolate Almond Bar. mer...
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2030 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme och 29 minuter, Vila - 13 timmar och 31 minuter, Sömn - 9 timmar. mer...
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Cafezinho75 's vikthistorik
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