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Still moving along...I did fall somewhat off the wagon late last nite..I couldnt sleep 2:30am I made me 2 pieces of brownberry toast with PB..and coffee..Today Im sleepy aching from all the rain..but still moving onward..Im afrid for this wkend..teen grandaughters comin for 2 days and there are lots of snacks I dont wanna eat in the house for them..so give me strength Lord! I know today is weigh in day but I wanna wait till sunday..
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1389 kcal
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Fett: 99,30g | Prot: 73,15g | Kolh.: 56,13g.
Frukost: Keto Chow Pistachio Shake w/HWC, Great Value Half & Half, Great Value Half & Half, Coffee. Lunch: Boiled Egg, Chaffle, Great Value Half & Half, Coffee, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Middag: Libby's Shellie Beans, Banquet Family Style Salisbury Steak Meal. mer...
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3104 kcal
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Träning:
Dammsugning - 10 minuter, Matlagning - 1 timme, Titta på TV - 4 timmar, Diska - 30 minuter, Hushållsarbete - 1 timme, Sömn - 8 timmar, Vila - 9 timmar och 20 minuter. mer...
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