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Well first day of trip went ok. Ate well till dinner when we stopped at a small town Chinese place. I didn't eat much and it was pretty bad. I didn't know how to log it cause they don't have one piece of chicken etc. Lol. Today has been good so far but we arrived and they are getting pizza for dinner. Muffins for breakfast. Glad we brought fat bombs and atkins drinks. Having pizza again Sunday. I love pizza but don't eat it like I used to.
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1396 kcal
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Fett: 114,48g | Prot: 79,15g | Kolh.: 10,66g.
Frukost: Ham (Whole, Cured, Roasted), Fried Egg. Lunch: Great Value Sharp Cheddar Cheese, Simms Beef Sausage Snack Sticks. Middag: No Name Pizza Sauce, Kroger Sweet Ground Italian Sausage, Pepperoni, Mozzarella Cheese. Snacks/Annat: Powerade Zero Fruit Punch (Bottle), Chef Greg's Fat Bomb - dixie cup pop. mer...
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2550 kcal
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Träning:
Vila - 7 timmar, Sömn - 8 timmar, Körning - 8 timmar, Promenad (Långsam) - 3 Km/H - 1 timme. mer...
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