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I've been up, and now I am on the way back down. Going all the way to my goal this time!
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92,5 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Ganska bra.
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548 kcal
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Fett: 20,90g | Prot: 30,33g | Kolh.: 59,68g.
Frukost: Cooked Young Green Onion (from Fresh), Mission Whole Wheat Flour Tortillas (45g), Austin Blues BBQ Pulled Pork, Kroger Finely Shredded Quesadilla Cheese, Coffee (Brewed From Grounds). Lunch: Safeway Baby Kale Salad, Fruit Salad (without Citrus Fruits), Hillshire Farm Grilled Essentials - Grilled Chicken Breast. Snacks/Annat: Tap Water. mer...
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Tappar 0,0 kg per vecka
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