WOW. WOW. WOW! I lost 1300 grams (three whopping pounds!) since yesterday! All that yo-yoing finally let go (I hope!). I am now really on my way to my next goal, 95 kgs. I am half way there from when I started this little part of the adventure at 100 kgs. Today, I will be skipping lunch to make room for extra calories for dinner. I am having friends over to eat THE HOTTEST CHILI CURRY IN THE WORLD. I love spicy food. I am sure this is gonna kill me. If I don't weigh in and journal Sunday, please send a rescue team. :) Life is good!
EDIT: I am back on the blue bar! Go me! :)
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97,6 kg
Tappat hittills: 57,4 kg.
Kvarvarande: 12,6 kg.
Kosten följs: 100%.
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1944 kcal
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Fett: 50,18g | Prot: 78,31g | Kolh.: 222,33g.
Frukost: ham, Rye Bread, Egg. Middag: Chocolate Ice Creams, Oil Popped White Popcorn, Ranch Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Beer, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked), Indian Flatbread Naan, Mango Chutney. mer...
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3366 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Sömn - 4 timmar, Sittande - 19 timmar, Stående - 30 minuter. mer...
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Tappar 9,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wow..I am so amazed, jealous, envious and in total awe of your progress. I see you losing my target over and over again. Go buddy, you rock!
23 jul 11 av medlem: ruchi0112
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I appreciate the kind words. I really just keep to it. I've been stuck at this weight for ages, it seems, but I see my fat percentage going down, so I am okay with it. Live life, have fun and lose the weight. That's how it's done. :)
28 jul 11 av medlem: kingkeld
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