I've got two motivational quotes: It does not matter how slowly you go, as long as you don't stop. -Confucius and Things do not happen. Things are made to happen. -JFK …...so Don't Stop and Make Things Happen!
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1687 kcal
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Fett: 74,70g | Prot: 89,37g | Kolh.: 166,34g.
Frukost: Fried Egg, Oatmeal. Lunch: Birds Eye Voila! Garlic Chicken, Fitmiss Delight. Middag: Fitmiss Delight, Totino's Combination Crisp Crust Party Pizza. Snacks/Annat: Spice Cake with Icing. mer...
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3076 kcal
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Träning:
Löpband - 15 minuter, Styrketräning (Måttlig) - 30 minuter, Trappmaskin - 10 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...
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