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I need to cut back on something,,I worked out everyday but today, I painted the deck everyday plus did all my other chores, and I gained 2 more lbs..gheese..I jst gotta try harder..
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1288 kcal
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Fett: 67,03g | Prot: 48,30g | Kolh.: 134,02g.
Frukost: Peanut Butter, Brownberry Small Slice 100% Whole Wheat Bread, Great Value Half & Half, Coffee. Lunch: Great Value Hint of Lime Tortilla Chips, Guacamole with Tomatoes. Middag: Wellsley Farms Yellow Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). mer...
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3237 kcal
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Träning:
Matlagning - 2 timmar, Dammsugning - 20 minuter, Titta på TV - 4 timmar, Diska - 30 minuter, Hushållsarbete - 1 timme, Sömn - 8 timmar, Vila - 8 timmar och 10 minuter. mer...
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