Lost 3lb which I am more than happy with despite not walking. Still having problems at night with my hip. Going to Belton House today for a look round and there will be plenty of walking. A good test of the hip. Got to get back walking! Onwards and downwards!
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116,1 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Ganska bra.
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1410 kcal
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Fett: 61,16g | Prot: 51,67g | Kolh.: 164,75g.
Frukost: RM Asda Smart Price Marmalade, Kingsmill Medium 50/50 Bread, Asda Grapefruit Salad. Lunch: Scone, Butter. Middag: Burger King Fries (Large), Burger King Bacon Double Cheese. Snacks/Annat: Coffee (made from Ground), Tea with Semi-Skimmed Milk. mer...
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Tappar 1,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Nice drop and I hope your hip get's better soon.
07 jun 15 av medlem: snezica
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I googled Belton House. WOW! Another beautiful place to visit. Have a lovely time!!
07 jun 15 av medlem: Sugar Waffle
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Hi Snezica Thanks, it stood up well today.
Hi Sugar Waffle Thanks, I had a great time such a glorious place to visit. Will be going there again.
07 jun 15 av medlem: jontyboy
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