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I fell down a rabbit hole a few days ago and it showed on the scale, but I’m back on track, I dragged my ass out of that damn nasty hole and I’m feeling and eating better😁 it Does Feel So much Better when you eat Healthy, not that I can’t treat myself once in a while, but just have to remind myself that Portion Control is the Way to Go 👍❣️👍❣️
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575 kcal
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Fett: 19,45g | Prot: 42,34g | Kolh.: 64,23g.
Frukost: New England French Vanilla Coffee. Lunch: Dannon Oikos Triple Zero - Blueberry, Diamond of California Chopped Walnuts, Spectrum Chia Seeds, Sugar in the Raw Stevia in the Raw, Strawberries. Middag: Garden of Life Grass Fed Collagen Peptides. Snacks/Annat: Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. mer...
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