OH my word I need more sleep. I can't believe I think I can function like this. This has got to be a goal: sleep at least 7 hours for 4 days straight then evaluate.
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1115 kcal
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Fett: 46,55g | Prot: 43,42g | Kolh.: 132,33g.
Frukost: International Delight Caramel Macchiato Coffee Creamer, Land O'Lakes Traditional Half & Half, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Great Value Frozen Whole Strawberries, Bananas, Coffee, Frozen Blueberries, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Just Desserts Red Velvet Cupcake. Snacks/Annat: M&M's Milk Chocolate (Fun Size), Eat Well Enjoy Life Tuscan White Bean Hummus with Roasted Garlic Tapenade, Cucumber (with Peel). mer...
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Kommentarer
Sleep is very important that's a good goal. I need 9 hrs sleep to function all day
04 jun 15 av medlem: dialla3201
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My legs feel like lead and I have that weird medicine head feeling. So immature of me to do this to myself. I could not get myself up this morning to do my planned workout session so weigh-in in the morning is looking scarier!
04 jun 15 av medlem: picksixmom
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