had a slight binge yesterday. I'll recover :)
50,3 kg Tappat hittills: 13,0 kg.    Kvarvarande: 0,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 07 april 2023:
2031 kcal Träning: Fitbit - 24 timmar. mer...
Ökar 1,4 kg per vecka

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Great attitude! 
07 apr 23 av medlem: ivy mint
Thought you would laugh at this one after your post awhile back with your kids shirt on... I saw a stack of new under armour shorts laying on my bed in a dim light room picked them up saw the label said small and I tried them on.... turns out they were a youth small not an adult small and they are for my son 😆 they fit but were a tad tight in the legs 😅 😄  
07 apr 23 av medlem: ObeseToBeast123
🤣🤣 otb i love it!!!!! hahahah  
07 apr 23 av medlem: kaylinrenee
I doubt it was a 7k calorie binge. So most of that should come off in 2 days.  
07 apr 23 av medlem: TheUnhealthyDaddy
TUD very true. ill weigh on monday and see what happens. im going to do a liquid diet today, but tomorrow is Easter and I'm not holding back. either way i know i can recover even if it takes a week 
08 apr 23 av medlem: kaylinrenee
lol I posted the ridiculous picture 😄 🤣 😂  
08 apr 23 av medlem: ObeseToBeast123
Must be the Full Moon! I had the same issue! We got this!  
08 apr 23 av medlem: SLYONE 22
Glad you not being too hard on yourself! 
08 apr 23 av medlem: stayconsistent
Hah !! Seems like everytime I turn around there is a binge. Then, I need to have a couple of meals of protein shakes. It works.  
08 apr 23 av medlem: Bionici
haha same. we’ll be fine. I overdid it at a friend’s Seder… I’m not Jewish, I’m just hungry 😂 
08 apr 23 av medlem: johncip

     
 

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