Sparad invägning (inga dagboksinlägg) för 06 april 2023
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43,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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728 kcal
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Fett: 21,44g | Prot: 84,38g | Kolh.: 46,91g.
Frukost: Chocolate Filled Crepe, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Cooked Egg White, Nature's Best Plant-Based Protein. Middag: Sweet Potato (Without Skin, Cooked, Boiled) , Guavas , Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten). mer...
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Ökar 1,6 kg per vecka
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