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MY KIDS HAVE GONE TO THE DARK SIDE! !
My 19 year old got a summer job working for Pepsi this summer! My 17 year old got a job at Ben & Jerry's this summer! My boy figured out sodas are poison a while back, so he never brings anything home, even though he can buy a pallet of Pepsi product for next to nothing. My daughter says she can bring home a free quart of ice cream every time she works... yikes! I went to pick her up after work... and they FORCED me to eat a waffle cone with 2 scoops of Chunk Monkey, thus why my RDI was obliterated yesterday! They said it was free, but I am paying for it today with a bit of hunger to bring my weekly deficit back into check.
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1254 kcal
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Fett: 39,46g | Prot: 73,68g | Kolh.: 158,19g.
Frukost: Egg White, Kirkland Signature Frozen Blueberries, Quaker Old Fashioned Oats, Kirkland Signature Clover Honey, Cinnamon. Middag: Tyson Foods Boneless Skinless Chicken Breasts, Boskovich Farms Fresh N Quick Spinach, Sun-Maid Natural California Raisins, Kirkland Signature Balsamic Vinaigrette. Snacks/Annat: Guacamole with Tomatoes, Kirkland Signature Organic Tortilla Chips. mer...
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2356 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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