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Guys ordered pizza for supper last night..I passed it all up and instead had a tenderloin sandwich..I took off all the extra tenderloin and gave it to the dogs..lol and had fruit cocktain in lite syrup(didnt eat the syrup) and a small banana
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1200 kcal
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Fett: 67,56g | Prot: 67,78g | Kolh.: 64,57g.
Frukost: Scrambled Egg, Banquet Brown 'N Serve Original Sausage Links, Great Value Half & Half, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Grape Tomatoes, Great Value Half & Half, Coffee, Borden Shredded Cheddar Cheese, Lettuce, Mayonnaise, Salsa. Middag: Kroger Frozen Mixed Vegetables, Publix Fried Chicken Tenders. mer...
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3276 kcal
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Träning:
Hushållsarbete - 1 timme, Promenad (Rask) - 6.5 Km/H - 12 minuter, Diska - 20 minuter, Titta på TV - 4 timmar, Matlagning - 1 timme, Sömn - 8 timmar, Vila - 8 timmar och 28 minuter, Städning - 1 timme. mer...
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