up a couple pounds, then down a couple pounds, feeling healthy is the true goal
87,5 kg Tappat hittills: 3,2 kg.    Kvarvarande: 8,2 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 19 mars 2023:
1924 kcal Fett: 83,77g | Prot: 61,50g | Kolh.: 223,59g.   Frukost: Mrs. Butterworth's Original Syrup, Eggo Buttermilk Pancakes, Butter, Chocolate Chip Cookie, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Turkey Sandwich with Spread. Middag: Healthy Choice Sweet & Sour Chicken. Snacks/Annat: Living Essentials 5-Hour Energy Drink, Sherwood Milk Chocolate Truffles. mer...
40 kcal Träning: Samsung Health - 24 timmar. mer...
Ökar 0,1 kg per vecka

21 Anhängare    Stötta   

Kommentarer 
My Skydiverjim, yes, where have you been???!!!! Well, health can be a great side benefit, but for a woman getting in cute clothes is the goal😁👍 
19 mar 23 av medlem: Shrewdness
Thank you 🙏 at Whole Foods 
19 mar 23 av medlem: Princem93
I understand you, Shrew. Society puts too much emphasis on that in mu opinion but you are 100% correct.  
20 mar 23 av medlem: skydiverjim
(@ Shrew) , I've been very busy on the political front. The last several months have been a whirlwind and I know it's not going to get any slower. We have a primary coming up.  
20 mar 23 av medlem: skydiverjim

     
 

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