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Feeling pretty good about this.
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1769 kcal
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Fett: 50,44g | Prot: 138,29g | Kolh.: 189,76g.
Frukost: Sugar, Coffee with Milk, McCormick Ground Cinnamon, Quaker 100% Whole Grain Oatmeal. Middag: Pasta Roni Fettuccine Alfredo, Skinless Chicken Breast. mer...
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 Kommentarer
awesome job 14k daily average is a serious commitment to getting your steps in
17 mar 23 av medlem: ObeseToBeast123
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Thanks man trying to dig out the me that's buried under all this fluff, I know he's in their some where.
17 mar 23 av medlem: lmortal
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Well sounds like your making some good choices to get you there. I attribute most of the weight I lost to the diet and the daily walking. The weight lifting and other stuff certainly helped but those were the two big ones for me.
17 mar 23 av medlem: ObeseToBeast123
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17 mar 23 av medlem: Swayneman
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17 mar 23 av medlem: Retta Smith
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19 mar 23 av medlem: 2melons
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