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Morning Blood Sugar: 139
Noon Blood Sugar: 139
Evening Blood Sugar: 125
I have begun reducing my Insulin Injections from 100 units to 80 units. I will continue the reduction every week as long as my Blood Sugars continue to fall towards the normal range.
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1949 kcal
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Fett: 129,76g | Prot: 154,22g | Kolh.: 41,11g.
Frukost: Dasani Bottled Water (20 oz), Bigelow Tea Mint Medley Herb Tea, Bigelow Tea Peppermint Herb Tea, Atkins Day Break Strawberry Banana Shake. Lunch: Dasani Bottled Water (20 oz), Beef Brisket, Greg's Peanut Caramel Cluster Bar, gregs garlic sauce, Atkins Milk Chocolate Delight Shake, Mixed Salad Greens. Middag: Cooked Green String Beans (from Fresh), Steak. Snacks/Annat: My Chocolate Peanut Candies. mer...
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4499 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar och 30 minuter, Shopping - 2 timmar, Vila - 3 timmar, Sömn - 8 timmar, Skrivbordsarbete - 8 timmar och 30 minuter. mer...
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