Walked 2.07 miles on this cool sunny evening after the afternoon shower. couldn't go off path, too muddy!
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1883 kcal
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Fett: 42,25g | Prot: 98,92g | Kolh.: 267,86g.
Frukost: Asda Semi-Skimmed Milk, Nestle Shredded Wheat, Asda Sultanas. Lunch: Asda Fine Cut Salad, Oranges, Bananas, Asda Grapefruit Salad, Asda Beetroot Salad, Asda Dry Cured Ham Breaded, Danfood Onion Salad Crispies, Tomatoes, Mission Deli Original Wrap. Middag: Muller Light Vanilla Yogurt, Chicken Breast Meat, Uncle Ben's Wholegrain Rice, Uncle Ben's Korma Sauce. Snacks/Annat: Tea with Skimmed Milk, Coffee with Semi-Skimmed Milk, Asda Peppermint Tea. mer...
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3162 kcal
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Träning:
Walking 2.07 miles - 44 minuter, Vila - 15 timmar och 16 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Good job!!! Because you have posted your success today,
I am now motivated to go do my walking!!! Thanks
07 maj 15 av medlem: SuccessThisTime58
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Go for it and enjoy my friend
07 maj 15 av medlem: jontyboy
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