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Well my carbs and calories have been a little low for past two days. Ill work on this. I finally realize you must eat to loose.
Im walking and im sore today, so not sure if ill walk today, plus rain here. I need to get all water in thats a goal for me today. weight stayed the same today.
Visa kostkalendern, 06 augusti 2009:
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1048 kcal
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Fett: 64,01g | Prot: 48,53g | Kolh.: 24,56g.
Frukost: country sausage, Gunnoes, eggs, coffee, coffeemate sf hazelnut. Lunch: cauliflower salad, pork chop. Middag: cream cheese spread, MIM. Snacks/Annat: cauliflower salad. mer...
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