I've added in two aerobics classes a week, in addition to reaching 10 000 steps a day. I'm so pleased with today's results!
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66,5 kg
Tappat hittills: 4 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 februari 2023:
Tappar 1,4 kg per vecka
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