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Last Christmas my wife immediate family had a fallout. Today we were invited to a get together this evening for three birthdays over the bank holiday weekend. We decided to let sleeping dogs lie and go along and we have had a good time. Kept the food to a minimum but had chocolate birthday cake with double cream. Hope the weigh in goes ok tomorrow!
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2117 kcal
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Fett: 88,50g | Prot: 99,06g | Kolh.: 223,78g.
Frukost: Asda Bramble, Lurpak Lightly Salted Spreadable Butter, Warburtons Thick & Fluffy Crumpets. Lunch: Uncle Ben's Basmati Rice, Asda Desiccated Coconut, Asda Sultanas, Bananas, Knorr Chicken Stock Cube, Tesco Ground Almonds, Patak's Korma Paste, Onions, Chicken Breast Meat. Middag: Tesco Double Cream, Tesco Chocolate Party Cake, Asda Chosen By You Garlic Baguette Slices, Bacon and Egg Pie, Asda Jacket Potatoes, Asda Baby Plum Tomatoes, Mixed Salad Greens. Snacks/Annat: Water, Coffee with Semi-Skimmed Milk, Tea with Skimmed Milk. mer...
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3232 kcal
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Träning:
Walking 2.55 miles - 1 timme och 3 minuter, Vila - 14 timmar och 57 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Well, whatever happens at weigh in tomorrow, we need to be able to live LIFE, and sometimes, that will mean an occasional "treat" like you had today...Even if you are UP tomorrow, you will be OK in the long run...Cheering for you, Buddy :)
02 maj 15 av medlem: SuccessThisTime58
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Good luck!I had cheese cake yesterday and it was good.
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Too true SuccessThisTime58. Thanks for the support
03 maj 15 av medlem: jontyboy
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